TUESDAY:
A. Power Snatch – 3RM from blocks @60kg
B. Muscle Snatch – 5RM @45kg
C. Snatch Grip DL – 5RM @95kg
D. Barbell Row – 5RM @68kg
E. MetCon: 16:11
Pull-ups felt really good. Box jumps felt like ass. Breathing is bad right now.
F. Tabata hollow holds